You don’t have to buy specially-packaged food or purchase a food plan.
Shop at regular grocery stores, choose organic foods when you can, and avoid processed foods. Protein, fruits and vegetables are the core of the diet.
Cook your own meals – with no complicated preparation. We work with you to accommodate your lifestyle. Have kids? Busy work and travel schedules? We’ll develop a plan that you can live with.
Go to restaurants and stay on the plan by making the right menu choices.
Special dietary requirements are no problem. Gluten-free? Diabetic? Allergies? Just can’t stand broccoli? Profile Weight Loss will develop a plan for you.